Safe, Sound, and Smiling

JDRF, staff, coaches, the medical team, volunteers, and riders have a saying that they want to see everyone back after a ride event "Safe, Sound, and Smiling." The last thing that any of them want to see is a rider who pushed themselves past their own limits and therefore requires medical attention by the paramedics or doctors on site. In weather like we experienced Saturday in Death Valley, dehydration is far too common. If it is not caught early, it can result in IVs, heat stroke, and even death. Friday's safety meeting was no joke. They really hit home the fact that we all needed to be drinking water and electrolytes as fast as we could. The truth of the matter is that in the "dry heat" there really is no way to drink more electrolytes as fast as you lose them. Point being...it was hot, real hot, and hydration was by far the most important part of the weekend.

Here are a few stats from the 2010 Ride to Cure Diabetes in Death Valley:
- 104 miles
- 109 degrees (some reports said it was upwards of 117)
- 350 riders
- $1,300,000 ++ for research to help find a cure for diabetes and its complications through the support of research
- 3 dozen (at least) - the number of water bottles that Jessica and I consumed in 4 days

Jessica and I were once again reminded that our fight for a cure for diabetes is one that we are not alone in. The whole process of the Ride to Cure Diabetes showed us that we do have loving friends, family, co-workers, and in some cases, total strangers, who are with us in this fight! From fundraising, to training, to the actual ride weekend...we are all in this together.

For those of you who donated your money, thoughts, and prayers; as promised I rode all 104 miles with a list in my jersey pocket with each of your names. One of the first things that I told Jessica after the ride is that when it got hot (real damn hot), lonely, and downright difficult on Saturday, I pulled that list out of my back jersey pocket and just read the names. I cannot really explain how seeing each of your names made me feel when I was in the middle of absolutely nowhere amongst my coyote friends (yes, we really did ride past a coyote watching the ride from the side of the road) in Death Valley National Park. Thank you for your support once again this year. As I tweeted on Saturday, I sure hope we find a cure soon because I do not want to have to go back there and ride again.

During the ride, during one of the lonely and hot times, I did make a video so that each of you could get a glimpse into life in the desert. I hope you enjoy the video and I look forward to seeing each of you soon. It is all about the journey and the Ride to find the cure!

Constantly Reminded

For any of you who have been affected in one way or another, directly or indirectly, by a terminal illness, you know what it is like. Whether you are diagnosed yourself, or you care for someone who is, you know what I am talking about. Regardless of the diagnosis, it is never easy. However, events such as the Ride to Cure Diabetes weekend help us remain constantly reminded about the need to find a cure. Out of the 350 riders here in Death Valley this weekend, all of them have a passion to find a cure for diabetes and its complications. That reason alone is why they support JDRF and why they have taken time and money to be here this weekend.

I met a family from Cleveland, OH. There are three of them who made the trip to DV this weekend. Mom, Dad, and 10 year old daughter. Their daughter is not very comfortable wearing her insulin pump in a place on her body that is visible, or having the actual pump clipped to her waistline, because she does not want others to see her with it on. It is sad, it is disheartening, and it is just one of dozens of reasons that a cure must be found in our lifetime.

Thank you again for supporting me through donations, prayers, and words of wisdom during my 2010 training process. Below are a few pictures from our exploration around DV today during a few hours of free time. Many more photos will be posted post-ride. We are heading off to eat dinner with the entire group shortly and then we leave Furnace Creek Ranch for our 105 mile journey in 100+ degree temps tomorrow at sunrise. Time to find the cure!

The Week Is Here

This is a big week for The Shafer Family. While this is our second time doing the Ride to Cure Diabetes event, anytime we participate in a diabetes fundraiser I am constantly reminded how important it is to have great Type IIIs to lean on in life. In less than two weeks, I will have my 12 year anniversary since being diagnosed with diabetes. If it had not been for our loyal and gracious friends and family, the journey over the last 12 years would have been much more difficult. From my parents who were with me on Day 1, to Jessica who puts up with me today, day 4,367, I could not have done it for this long by myself.

Everyone has their own trials and tribulations. There are always times when you want to "turn around, pack it up, and call it quits" (- Steve Jobs Quote). Jobs goes on to say "these are the times that you know that you are pushing yourself, that you are not afraid to learn by trying." We all have obstacles to overcome. Life is never easy, living with any type of medical condition is never easy, cycling 100 miles is never easy, taking the plunge for that "job of your dreams" is never easy. Whatever the situation, it is through perseverance, determination, and a support network, that we all make it through.

On Thursday morning, Jessica and I leave for the airport. We fly west and will be in Death Valley by dinner. The entire Ride Weekend is a great testament to the hard work of JDRF. However, and this is frequently said, "JDRF is in business to put themselves out of business." Maybe this is the last year that an event like the Ride is needed. Maybe next week, next month, or next year, a cure will be found. Those of us with diabetes will be cured and then focus on the part of scientists and researchers can be turned to other incurable questions that remain. Until then, please continue supporting anyone you may know who is also in the fight for a cause close to their heart.

Time to start packing and tieing up loose ends before we head out. The high today in DV was 99, Saturday is forecasted to be 100 on the dot. Maybe a rain shower will pass through the desert this week and cool things down! Mm, maybe not...

By the way, I am only $130 away from my $3,000 goal. Pass this on to someone else who you may know that would be interested in making a gift to the cause! Or, just ask them to CLICK HERE. Thank You!

106 Degrees

That is today’s high temperature in Death Valley, California (DV). Over the next ten days the lowest temperature predicted is 71 degrees and the highest is 110 degrees. In a short 39 days from today, I will be riding along side others fighting for a cure for diabetes. This fight will be in all friends, family, volunteers, riders, and staff at the ride. This fight will take place during the fourth of five JDRF Ride to Cure Diabetes events in 2010, the Death Valley Ride to Cure. The third event of the season is actually this weekend in Lake Tahoe, Nevada.

To date, you have contributed $915 or 30% of my $3,000 goal for 2010. Through your support, I am hoping to surpass my goal of $3,000 and afford JDRF the opportunity to continue to support ground breaking research to rid the world from the constraints of diabetes.

It has been some time since I last wrote on this blog and sometimes life takes a turn that you do not expect. “Life on life’s terms” unfortunately can throw you a bit off track and this is why I have not written on the blog over the last few weeks. I hope to get back on track and regularly update you on where things stand with my training. I also plan to release one more fundraising challenge on next Thursday, September 16th, exactly one month prior to the big event.

To update you on where things are to date, I have been trying to do a strenuous ride each weekend while riding during the week as much as possible. My goal has been to ride twice during the week and once on the weekend but unfortunately that has not always happened. Training is going well and I feel good about where my legs are right now but I still need to get a few more long rides on the saddle prior to DV. I have participated in two events during this training season, the 67 mile Knoxville Tour de Cure to benefit the American Diabetes Association and the 50 mile Bike Ride Across Wilson County as part of the 2010 Wilson, TN County Fair!

Please stay tuned for more frequent updates on the blog and for the big fundraising challenge set to start next Thursday, the 16th of September. Until then, thanks for your support, help me spread the word about the Ride, and Go Vols against the Ducks of Oregon this Saturday!

BRAWC Finished!

For those not from Tennessee, Wilson County is the county directly adjacent to Nashville in Middle Tennessee. The Bike Ride Across Wilson County is an event with a couple of hundred riders as part of the annual Wilson County Fair. Big time! A friend of ours who now lives in Nashville, Brian, and I did the ride together. He is also the one who came up to Knoxville for the ADA Tour de Cure back in June. We had a good ride and did all 50 miles in just under 3.5 hours. I think I was probably holding Brian back from his full potential but that is a pretty fast pace for me. The hills were classified as "rolling" but the only rolling that I wanted to do on a few of the "rolling hills" was quit pedaling and roll backwards! However, we did finish!

At the finish, we had an awesome cheering section with Jessica, my Mom, Dad, and two sisters, as well as Jessica's Mom and Dad. It was great to have them all there for us as we entered back into the Wilson County Fairgrounds with temperatures pushing 97. The ice cold towels at the finish line sure hit the spot. A few photos are below from the day's event. Thanks to our family who came out to support us and to Brian for doing another ride with me. I am entering the two month mark before the big kahuna in Death Valley on October 16th.

...still collecting ride donations. Give today, HERE! Thank you for your support!